Dialogues for Health – What to do when you came in contact with coronavirus
0What to do when you came in contact with coronavirus / Ce poti face daca ai intrat in contact cu coronavirusul
Guest / Invitat: Dr. Stefan Stangaciu, President of the Romanian Apitherapy Society / presedintele Societatii Romane de Apiterapie (drstangaciu@gmail.com).
Producer / Realizator: Cecilia Caragea.
Cum ne aparam in fata amenintarii coronavirusului? Cum ne intarim sistemul imunitar? Care sunt masurile profilactice cele mai potrivite? Cum luptam cu acest virus atunci cand a reusit sa patrunda in organismul nostru si avem deja primele simptome? Pentru a afla raspunsul la toate aceste intrebari, l-am invitat in cadrul emisiunii Dialoguri pentru sanatate pe domnul dr. Stefan Stangaciu, presedintele Societatii Romane de Apiterapie. Experienta medicilor apiterapeuti romani este deosebit de valoroasa, fiind recunoscuta la nivel global. De aceea, am dorit ca si publicul vorbitor de limba engleza sa poata afla despre calitatile produselor apicole. Astfel, l-am rugat pe domnul dr. Stefan Stangaciu sa isi sustina prezentarea in limba engleza. Sunt recomandari pe care le poate aplica oricine, foarte utile in aceasta perioada a pandemiei.
Iata reteta preparatului apicol pentru nebulizator, prezentata in emisiune:
Ingrediente:
– 0,5 ml de miere (castan, mana, cimbru, lavanda, eucalipt)
– 0,5 ml tinctura de propolis (concentratie 20-30%)
– 3 ml de ser fiziologic sau apa distilata
– 1 picatura de ulei esential (rozmarin, cimbru, pin, brad, roinita), daca este cazul
Mod de preparare: Introduceti intr-o seringa obisnuita mierea si tinctura de propolis si amestecati-le prin agitare. Adaugati apoi serul fiziologic. Amestecati din nou, pana cand obtineti o solutie omogena. Introduceti acest amestec in recipientul nebulizatorului. Daca simptomele gripei sunt deja prezente (tuse uscata etc.), puteti adauga in recipient o picatura de ulei esential (maximum doua picaturi).
Daca doriti sa ii scrieti domnului dr. Stefan Stangaciu, o puteti face pe adresa drstangaciu@gmail.com. Va dorim multa sanatate!
How could we defeat ourselves in front of the coronavirus threat? How could we boost our immune system? What are the most appropriate prophylactic methods? How could we fight this virus after he entered our body and we already have the first symptoms of the disease? In order to find the answer of all these questions, we have invited Dr. Stefan Stangaciu, president of the Romanian Society of Apitherapy, to our Dialogues for Health series. The expertise of the Romanian apitherapeutists is very valuable, being highly rated everywhere in the world. Therefore, we wanted that also the English speaking public could find out about the benefits of the beehive products, so we have invited Dr. Stefan Stangaciu to present his recommendations in English. There are recommendations who could be applied by everyone, very useful during this time of pandemic.
The recipe of the beehive products preparation for the nebulizer, presented by Dr. Stefan Stangaciu:
Ingredients list:
– 0,5 ml honey (chestnut, forest, honey dew honey, thyme, lavender, eucalyptus)
– 0,5 ml propolis tincture (20-30% concentration)
– 3 ml physiological saline or distilled water
– 1 drop essential oil (rosemary, thyme, pine, fir tree, Melissa officinalis), if needed
Preparation: Put into a common syringe the honey and the propolis tincture, and mix them by stirring. Add the physiological saline. Mix again, until obtaining a homogeneous solution. Introduce the composition inside the container of the nebulizer. If the symptoms of the flu are alreade present (dry coughing, etc.), you can add also a drop of essential oil (maximum two drops).
If you want to write to Dr. Stefan Stangaciu, you can do it on this address: drstangaciu@gmail.com. We wish you good health!